My place of employment is doing a biggest loser 10 week program and I was asked to join a team. Of course I said yes, I can afford to lose some weight. I don't consider myself to be thin nor overly heavy but overweight. Being overweight has been a life long journey for me. All my life I have battled the bulge. I can lose weight when I want so why do I put back the pounds I work so hard at losing? My son was helping me set up my blog and I asked him what should my goal be? Without losing a beat he said "Health" Why wasn't health the first thought or word to come out of my mouth.
My journey is not only to lose weight and be healthy but to find answers to:
- Why do I struggle with food?
- Get tempted by food?
- Don't exercise other than work?
- Care enough to continue to fight from gaining weight?
Good Luck on your endeavors Theresa. I can't wait to check your progress!!
ReplyDeleteI think you look fine the way you are Theresa, I AM INSPIRED by your desire to live a health mindful life though. I will definitely keep a close eye on your progress
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