The Torture has begun

1:45 p.m.

OMG is all I have to say!  Last night I exercise on my elliptical for 30 minutes.  The first 2 minutes were hell, my legs were screaming & burning at the same time!  But, I kept going and they got better.  Wow I can't believe I did an half hour of torture but in the long run it wasn't bad.  You know what kept me going?  Your right, the biggest loser show.  If individuals who are hundreds of pounds over weight can walk on the treadmill I can workout on my elliptical.  Thank God I didn't have Bob standing there making me go faster, who knows I might have fallen off. 

     Can you believe I didn't eat all the food I was allowed yesterday!  It's really hard for me to switch from 3rd shift to 1st on the weekend.  I'm not one of those people who can stay up without sleeping.  I did try that and I had to eat to keep going....not good.  I slept until noon and then ate lunch.  Of course everything was careful measured out and put on my plate and then I went and sat down.  I was taught a long time ago make all your food and put it on your plate so you don't over eat.  We are all guilty of going in the kitchen lets say for milk and stop to pick in the food.  I'm not sure why, do we think we are going to starve?  This Friday I will have to work on eating smaller meals to get all my food in.  I put the extra Hersey kisses in my M&M jar and they don't even temp me!  What's bad is when I can't eat yummy food I become a feeder and eat it through my husband.  Watching him eat the kisses makes me happy because someone is eating them.  I have to stop this because he will get fat!  Well off to do my Biggest Loser tape, yeah more exercise!